Gorilla Brewing Company has announced a new “free circuit training” course every second and fourth Saturday at their Gwangalli brewery.
Each week, Gorilla Brewing Company has held free classes for an hour beginning at noon to promote a balanced, healthy lifestyle.
Yoga classes will be held on the first and third Saturday of each month, while the 2nd and 4th Saturday’s will have circuit classes held by MMA experts from Team Mad.
The circuit training classes replace the previously offered self-defense classes.
Classes begin at noon and last for one hour.